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Quick Fish Fry by Tom

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Submitted by: Tom Barnes

This recipe uses Avocado oil with lemon. Was so simple.
After flipping each side while dusting with bread crumbs, then lightly browning each side. Done. A lot of people use lemon with fish but not needed here. Perfect. Easy. Fast.


  • 4 Fish fillets. (I used rainbow trout, Nice fillets)
  • 1/4 cup of Avocado with Lemon Oil
  • 1/4 cup of Italian bread crumbs


  • Add oil to a pan over medium heat, let oil get nice and hot
  • Dust fish with Italian Breadcrumbs and add to the pan
  • Once the fish are lightly browned, flip filets and dust with more breadcrumbs.
  • Continue to flip n cook to liking. Easy peasy