Balsamic Glazed Chicken Thighs
This is a versatile and simple dish to cook during the week. A cast iron pan works best but if you don’t have one, any pan that can go
Your Health is Our Mission
Your Health, Our Mission
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Classic Bread Dip
There is nothing better than freshly baked bread and a classic dipping blend. There are many variations and they are all amazing, our classic house blend is perfect as
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7 Ways to Boost Your Health With Balsamic Vinegar
With so many health benefits, balsamic vinegar is a great addition to your healthy diet. From your heart to your skin to your digestion to much more, you can take your next step in improving your health by incorporating balsamic into your favorite dishes, on top of your fresh salads, and much more.
*This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Assist Digestion
Acetic acid, the probiotic bacteria, found in balsamic vinegar can also help improve your digestive system.
Improves Blood Pressure
Balsamic vinegar may reduce atherosclerosis, or the hardening of the arteries. This helps to lower your blood pressure levels and stabilizes them at normal levels.
Enhance Your Skin
The acetic acid, antimicrobial compounds and antioxidant properties found in balsamic vinegar can help clear your skin from blemishes and acne. It can also brighten up your skin to give you a more lively complexion.
Stay at a Healthy Weight
The probiotic properties found in balsamic can help you feel full for longer periods of time, which can help you cut down on excess snacking. Substituting a balsamic dressing for a processed, heavy dressing on your salad can also help you cut calories.
Increase Circulation
Your cardiovascular relies on being able to move blood throughout your body freely with balsamic.
Lower Cholesterol
Balsamic vinegar can help lower that bad LDL cholesterol.
Stabilize Your Blood Sugar
Ranking low on the glycemic index, vinegar helps to keep your blood glucose levels normal, not causing drastic highs and lows in your energy. The glycemic level of vinegar makes it a great add for those with diabetes to avoid sugar spikes. For insulin sensitivity, balsamic vinegar is a great addition.