2989 Rt 611
Tannersville • PA • 18372
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2989 Rt 611
Tannersville • PA • 18372
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Serves: 4
|
Amount Per Serving: 1 Skewer
|
||
|---|---|---|
| Calories | 376.99 kcal | |
| % Daily Value* | ||
| Total Fat 26.87 g | 40% | |
| Saturated Fat 7.17 g | 35% | |
| Trans Fat 0.0 g | ||
| Cholesterol 61.71 mg | 20.3% | |
| Sodium 1200.78 mg | 50% | |
| Total Carbohydrate 15.09 g | 5% | |
| Dietary Fiber 3.3 g | 12% | |
| Sugars 6.35 g | ||
| Protein 19.95 g | ||
| Vitamin A 51.61 µg | Vitamin C 53.69 mg | |
| Calcium 50.92 mg | Iron 2.57 mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oil and Spice Company
The longer you let the meat and veggies marinade, the better. Many people make the mistake of cooking their Shish Kabobs directly over the flames of the grill but the problem is that vegetables and meat cook much differently and you end up with inconsistent results. We like to use a charcoal grill but gas grills with individual burners will also work. What you want to do is only heat one side of the grill and cook the skewers indirectly.
Serves: 4
|
Amount Per Serving: 1 Skewer
|
||
|---|---|---|
| Calories | 376.99 kcal | |
| % Daily Value* | ||
| Total Fat 26.87 g | 40% | |
| Saturated Fat 7.17 g | 35% | |
| Trans Fat 0.0 g | ||
| Cholesterol 61.71 mg | 20.3% | |
| Sodium 1200.78 mg | 50% | |
| Total Carbohydrate 15.09 g | 5% | |
| Dietary Fiber 3.3 g | 12% | |
| Sugars 6.35 g | ||
| Protein 19.95 g | ||
| Vitamin A 51.61 µg | Vitamin C 53.69 mg | |
| Calcium 50.92 mg | Iron 2.57 mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oil and Spice Company
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