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Seared Ahi Tuna
Serve this dish with some Wasabi Ponzu Sauce and Pickled Ginger. You can find these items in the Asian section of most supermarkets. We prepared our sauce using Lemon Ponzu, Wasabi Paste to taste and a splash of our Toasted Sesame Lemongrass Ginger Oil.
Persons
4
Serving Size
1
Prep Time
5 minutes
Cook Time
4 minutes
Total Time
9 minutes
Ingredients
- 1 Yellow Fin Tuna Steak
- 1 Jar NY Everything Bagel Seasoning
- 1/4 Cup Meyer Lemon Extra Virgin Olive Oil
Notes
Try to find Sushi Grade Tuna. This dish is only seared on the outside, it is essentially raw Tuna.
Instructions
- Defrost the Tuna Steak, rinse under cold water and pat dry.
- Spread NY Everything Bagel seasoning out on a plate.
- Coat Tuna with Meyer Lemon Extra Virgin Olive Oil.
- Coat Tuna with the Bagel Seasoning on all sides.
- Heat some Meyer Lemon Oil in a non-stick pan over medium heat.
- Sear the Tuna Steak on all sides, roughly 2 minutes per side.
- When finished on all sides, remove the Tuna and place it in the refrigerator to cool.
Calories
169
7%
Fat
13 g
20%
Saturated
1.9 g
5%
Carbs
0.7 g
0%
Protein
10 g
Fiber
0.1 g
0%
Sodium
19 mg
0.8%
Trans fat
0.0 g
Cholesterol
16 mg
5.3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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NY Style Everything Bagel
$7.95 Select options This product has multiple variants. The options may be chosen on the product page -
Meyer Lemon EVOO
$17.95 – $23.95 Select options This product has multiple variants. The options may be chosen on the product page
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