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Chicken Parmesan
Persons
8
Serving Size
1 Chicken Breast
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
Ingredients
- 4 Skinless Boneless Chicken Breasts
- 1 cup All Purpose Flour
- 1 cup Plain Breadcrumbs
- 2 Eggs
- 1/4 cup Mozzarella Cheese cut into small cubes
- 3/4 cup Grated Parmesan Cheese
- 1/4 cup Grated Provolone Cheese
- Pennsylvania Pepper Blend to taste
- 1 cup Avocado Oil
- 1 Tbs Extra Virgin Olive Oil
- 2 Tbs Mama Mia Seasoning Blend
- 1/2 cup Truly Italian Marinara Sauce
- 1/4 cup Fresh Chopped Basil Leaves
Instructions
- Preheat an oven to 450 degrees F (230 degrees C).
- Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch.
- Season chicken thoroughly with salt and pepper.
- Beat eggs in a shallow bowl and set aside.
- Mix bread crumbs, Mama Mia Seasoning and 1/2 cup Parmesan cheese in a separate bowl, set aside. Put Flour in a separate bowl and set aside.
- Dip chicken breast in beaten eggs. Transfer breast to Flour to coat both sides and shake off any excess then Dip chicken breast in beaten eggs again and transfer breast to breadcrumb mixture, pressing the crumbs into both sides.
- Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes.
- Heat 1 cup Avocado oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven.
- This is the most crucial step to make sure you get a good crunchy crust, if they need more time to crisp up feel free to do it and just keep an eye on them.
- Place chicken in a baking dish and top each breast with about 1/3 cup of marinara sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil. Be sure to not go overboard with the sauce and never lay chicken on top of sauce at this stage or you will end up with soggy chicken.
- Bake in the preheated oven until cheese is browned and bubbly, and chicken breasts are no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Calories
653
27%
Fat
41 g
63%
Saturated
8.8 g
40%
Carbs
24 g
8%
Protein
43 g
Fiber
1.6 g
4%
Sodium
500 mg
20%
Trans fat
0.0 g
Cholesterol
159 mg
53%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Pennsylvania Pepper Blend
$9.95 Select options This product has multiple variants. The options may be chosen on the product page -
Mama Mia Herb Blend
$7.95 – $11.95 Select options This product has multiple variants. The options may be chosen on the product page -
Avocado Oil
$19.95 – $27.95 Select options This product has multiple variants. The options may be chosen on the product page
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