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Cauliflower Parmesan

Looking for something different? This dish is surprisingly filling and very easy to make. We suggest using one of our Parmesan or Italian Herb Extra Virgin Olive Oils but any flavor would work very well.

Nutrition Facts

Cauliflower Parmesan

Serves: 3

Amount Per Serving:
1 Slice
Calories 536.68 kcal
% Daily Value*
Total Fat 35.97g 53.8%
Saturated Fat 9.13 g 45%
Trans Fat 0.03 g
Cholesterol 89.64 mg 29.7%
Sodium 784.10 mg 32.7%
Total Carbohydrate 37.51 g 12.3%
Dietary Fiber 4.09 g 16%
Sugars 0
Protein 16.45 g
Vitamin A 112.20 µg Vitamin C 33.08 mg
Calcium 300.08 mg Iron 3.16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is a great alternative when you’re tired of eating chicken!

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Nutrition Facts

Cauliflower Parmesan

Serves: 3

Amount Per Serving:
1 Slice
Calories 536.68 kcal
% Daily Value*
Total Fat 35.97g 53.8%
Saturated Fat 9.13 g 45%
Trans Fat 0.03 g
Cholesterol 89.64 mg 29.7%
Sodium 784.10 mg 32.7%
Total Carbohydrate 37.51 g 12.3%
Dietary Fiber 4.09 g 16%
Sugars 0
Protein 16.45 g
Vitamin A 112.20 µg Vitamin C 33.08 mg
Calcium 300.08 mg Iron 3.16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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